The Beginner’s Guide to Guide

Simplest Self-Defense Tactics to Know as A Woman

As a woman, you will most of the times face the risk of being attacked, and you need to be informed on self-defense skills. If you are a high-risk person, you should ensure that you join the nearest schools to learn the combative skills. Below are some of the simplest techniques you can use to increase your security levels.

You should never leave your pepper or bear spray when you intend to travel to isolated places. The pepper spray has deadly chemicals that make your assailant blind temporarily. The spray should always be in your bag, and they are easily found in different stores. You can only be effective with the tools when you are accurate with the spray and properly aim at the eyes of the assailant. You can also have the pocket knives or stun guns with you.

You should be well informed on how you can, perform a hand strike. This is one of the combative techniques that can be understood by anyone. The technique is created to help you attack at the eyes of the assailant using your arms. You should stand stronger on the ground and use your arms together with the hip to deliver an impactful strike.

Groin kick is another way to ward off your attacker. The groin areas are considered to be very vulnerable, and it will offer you an opportunity to run. When you are smart with the kick, then you will get the results. You need to ensure that you forcefully gain entry in between the thighs of your attacker and direct your toes up to the groin areas to deliver a powerful kick.

Knee kicks are important tools to use when your assailant is preventing you from any movement using their bodies as the shields. It is the most effective approach in a close-range attack and ensure that you force your knees through the weak areas such as the groins. When the attacker is in pain you can spray the pepper, or call out for help.

Chocking is one of the most preferred subduing methods of the assailants, and you should retaliate by attacking the weak areas. You should not use much effort trying to remove the hand, so the assailants form your neck but repeatedly hit at the vulnerable areas. if you are faced with the threat only try to pull the thumbs of the attacker out of your neck.

With several self-defense options, you should ensure that you learn some few lessons for your safety. Going for classes will increase your confidence and make you more tactical. You should be aware of the security of the different places and avoid the isolated areas.